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Apart from self-defence, Aikido training offers many benefits


  • focus and concentration

  • self-discipline and self-control

  • self-confidence

  • self awareness/mindfulness

  • dealing with conflict

  • calmness and stress relief

  • the simple enjoyment of physical activity


  • fitness

  • flexibility

  • posture

  • balance and co-ordination

  • breathing

  • relaxation


Our club is mutually supportive and sociable.  New members are made very welcome. The social aspects of training are important in generating an inclusive and enjoyable atmosphere within the club.

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